Holistic Health: For A Healthy Lifestyle


An apple a day keeps the doctor away. This widely known saying is often understood to connote an irreconcilable split between natural approaches to holistic health and the medical industry. On one side of the divide, holistic health, symbolized by an apple, represents the use of naturally available foods and essential nutrients to manage and maintain our daily health and vitality. On the other hand, the doctor represents the established public domain of health in which laboratory created medicines manufactured by the medical industry are offered as cures for various ailments geared towards improving the health of the public.


Sadly, this perceived divide between holistic health and the medical industry has resulted in a split in public opinion with many people feeling compelled to select one or the other health option instead of taking advantage of the benefits of both. The truth, however, is that these 2 fields of health care should be utilized in unison as complementary therapies and not as competing solutions.

Holistic health choices provide an individual with a number of natural solutions that can assist them in improving their health and maintaining a healthy lifestyle. The natural substances used as part of a holistic health approach would be completely digested and broken down within the body to attain their maximum healing potential. If these are used properly in their natural synergetic forms, these substances do not produce any harmful effects on the body. As a longer duration approach to wellness, the health remedies related to holistic health practices would be safe and effective solutions for maintaining a long and healthy life.


The combined use of holistic health options and those provided by the medical industry as complementary therapies becomes especially apt when an individual is faced with more serious health complications. While natural methods of promoting holistic health have many benefits as a longer duration approach to health care, making the most of the scientific and technological advances within the medical field might become unavoidable in life threatening situations. Viewed as complementary therapies instead of as antagonists, these 2 approaches to health care could be conjoined. As a result, the natural benefits of holistic health approaches would enable an individual to overcome the trauma and side effects of many typical medical solutions.

In the same way as individuals can benefit immensely from complementary therapies, a combined approach is equally advantageous when applied to the health and well being of their pets. Holistic pet care offers the same natural advantages for animals as it does for humans. By using safe, natural, and proven therapies, holistic pet care solutions could considerably improve the quality of a pet’s life, safeguarding it from chronic and serious health conditions like cancer and thereby extending its life span.